Some days it’s just hard to do anything. You don’t want to even get up or do anything productive with your day, whether it’s because you’ve been working hard for the past few days, or you’re sore from a workout, or didn’t get a lot of sleep the night before. Sometimes you should just listen to your body and rest for a day, but other times you know you can push through it, you just need a little motivation.
If you’ve been reading my blog, you know how much of a fan of Flavia Del Monte I am, and that I’m following her workout program and it’s been giving me amazing results. I found this video of her fitness magazine photoshoot to be really motivating, mainly because she talks about what was hard to sacrifice and how it was worth it, and you can see firsthand her amazing physique as she poses for the camera.
Most of the YouTube videos I have been posting are of her in preparation for this photoshoot, so you know you are taking the correct steps to look like her if you keep following my blog!
Hopefully this helps you keep your goal in mind and stay on track with your fitness regime! Let me know what you think in the comments below 🙂