Detox Water For Fat Loss

infused water

A great trick to keeping the fat off during the holidays (or anytime) is to drink detox water throughout your day. Not only does it taste better than regular water, it keeps you hydrated, and it flushes out impurities to melt off the pounds!

I like to make a gallon a day, let it infuse overnight, and aim to drink the whole thing the next day.

All you need is:

  • 2 lemons, sliced
  • 10-15 mint leaves
  • 1/2 cucumber

Add them to your water, let it infuse overnight, and enjoy the benefits! This has got to be the easiest way to make yourself look and feel better.

For another amazingly healthy tip, try this out!

Advertisements

2 thoughts on “Detox Water For Fat Loss

  1. Pingback: The Post-Holiday Diet | Fitness Fantasy

  2. Pingback: Health Benefits Of Lemon | Your Fitness Fantasy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s